Class times
Note: Beginner classes are only on Saturdays at 10:45 am
Saturdays
Kids 6-8 years old – Saturdays from 9:00 – 9:45 am
Kids 9-15 years old – Saturdays from 9:45 -10:45 am
Adults all levels – Saturdays from 10:45-11:45 am
– For beginners – Intermediate and advanced levels
Adults advanced levels – Saturdays from 11:45-1:15 pm
– For advanced levels – Including 1/2 hour Kumite class
Wednesdays
Adults all levels – Wednesdays from 6:30-8:00 pm
– For intermediate and advanced levels
schedule of classes
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||||||||
| 17:00pm - 8:00pm Women's Self-Defense Class - Sensei Alan7:00pm - 8:00pm Women's Self-Defense Class - Sensei AlanTime: 7:00 pm - 8:00 pm Self-defense class for women. Open to all YMCA members ages 13+. Room 218. + Google calendar | 2 | 36:30 - 8:00 pm - Intermediate to advanced -Sensei Naveed6:30 - 8:00 pm - Intermediate to advanced -Sensei NaveedTime: 6:30 pm - 8:00 pm Mixed Class of intermediate to advanced levels. + Google calendar | 4 | 5 | 69:00-9:30am Kids class - 6-8 years9:00-9:30am Kids class - 6-8 yearsTime: 9:00 am - 9:30 am + Google calendar 9:45-10:45 am Kids class - 9-14 years9:45-10:45 am Kids class - 9-14 yearsTime: 9:45 am - 10:45 am + Google calendar 10:45 - 11:45 am -Beginner-Intermediate -Sensei Naveed10:45 - 11:45 am -Beginner-Intermediate -Sensei NaveedTime: 10:45 am - 11:45 am Mixed class for all, intermediate to advanced + Google calendar 11:45 am - 12:45 pm -Advanced -Sensei Joseph11:45 am - 12:45 pm -Advanced -Sensei JosephTime: 11:45 am - 12:45 pm Advanced class with emphasis on KUMITE + Google calendar | 7 | ||||||||||
| 87:00pm - 8:00pm Women's Self-Defense Class - Sensei Alan7:00pm - 8:00pm Women's Self-Defense Class - Sensei AlanTime: 7:00 pm - 8:00 pm Self-defense class for women. Open to all YMCA members ages 13+. Room 218. + Google calendar | 9 | 106:30 - 8:00 pm - Intermediate to advanced -Sensei Joseph6:30 - 8:00 pm - Intermediate to advanced -Sensei JosephTime: 6:30 pm - 8:00 pm Mixed Class of intermediate to advanced levels. + Google calendar | 11 | 12 | 139:00-9:30am Kids class - 6-8 years9:00-9:30am Kids class - 6-8 yearsTime: 9:00 am - 9:30 am + Google calendar 9:45-10:45 am Kids class - 9-14 years9:45-10:45 am Kids class - 9-14 yearsTime: 9:45 am - 10:45 am + Google calendar 10:45 - 11:45 am -Beginner-Intermediate -Sensei Tiffany10:45 - 11:45 am -Beginner-Intermediate -Sensei TiffanyTime: 10:45 am - 11:45 am Mixed class for all, intermediate to advanced + Google calendar 11:45 am - 12:45 pm -Advanced -Sensei Naveed11:45 am - 12:45 pm -Advanced -Sensei NaveedTime: 11:45 am - 12:45 pm Advanced class with emphasis on KUMITE + Google calendar | 14 | ||||||||||
| 157:00pm - 8:00pm Women's Self-Defense Class - Sensei Alan7:00pm - 8:00pm Women's Self-Defense Class - Sensei AlanTime: 7:00 pm - 8:00 pm Self-defense class for women. Open to all YMCA members ages 13+. Room 218. + Google calendar | 16 | 176:30 - 8:00 pm - Intermediate to advanced -Sensei Tiffany6:30 - 8:00 pm - Intermediate to advanced -Sensei TiffanyTime: 6:30 pm - 8:00 pm Mixed Class of intermediate to advanced levels. + Google calendar | 18 | 19 | 209:00-9:30am Kids class - 6-8 years9:00-9:30am Kids class - 6-8 yearsTime: 9:00 am - 9:30 am + Google calendar 9:45-10:45 am Kids class - 9-14 years9:45-10:45 am Kids class - 9-14 yearsTime: 9:45 am - 10:45 am + Google calendar 10:45 - 11:45 am -Beginner-Intermediate -Sensei Joseph10:45 - 11:45 am -Beginner-Intermediate -Sensei JosephTime: 10:45 am - 11:45 am Mixed class for all, intermediate to advanced + Google calendar 11:45 am - 12:45 pm -Advanced -Sensei Alan11:45 am - 12:45 pm -Advanced -Sensei AlanTime: 11:45 am - 12:45 pm Advanced class with emphasis on KUMITE + Google calendar | 21 | ||||||||||
| 227:00pm - 8:00pm Women's Self-Defense Class - Sensei Alan7:00pm - 8:00pm Women's Self-Defense Class - Sensei AlanTime: 7:00 pm - 8:00 pm Self-defense class for women. Open to all YMCA members ages 13+. Room 218. + Google calendar | 23 | 246:30 - 8:00 pm - Intermediate to advanced -Sensei Alan6:30 - 8:00 pm - Intermediate to advanced -Sensei AlanTime: 6:30 pm - 8:00 pm Mixed Class of intermediate to advanced levels. + Google calendar | 25 | 26 | 279:00-9:30am Kids class - 6-8 years9:00-9:30am Kids class - 6-8 yearsTime: 9:00 am - 9:30 am + Google calendar 9:45-10:45 am Kids class - 9-14 years9:45-10:45 am Kids class - 9-14 yearsTime: 9:45 am - 10:45 am + Google calendar 10:45 - 11:45 am -Beginner-Intermediate -Sensei Alan10:45 - 11:45 am -Beginner-Intermediate -Sensei AlanTime: 10:45 am - 11:45 am Mixed class for all, intermediate to advanced + Google calendar 11:45 am - 12:45 pm -Advanced -Sensei David11:45 am - 12:45 pm -Advanced -Sensei DavidTime: 11:45 am - 12:45 pm Advanced class with emphasis on KUMITE + Google calendar | 28 | ||||||||||
| 297:00pm - 8:00pm Women's Self-Defense Class - Sensei Alan7:00pm - 8:00pm Women's Self-Defense Class - Sensei AlanTime: 7:00 pm - 8:00 pm Self-defense class for women. Open to all YMCA members ages 13+. Room 218. + Google calendar | 30 | |||||||||||||||
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Kata of the month
JANUARY
Tekki Shodan
Jiin
Wankan
Unsu
FEBRUARY
Heian Shodan
Chinte
Gojushiho Dai
Gojushiho Sho
MARCH
Heian Nidan
Tekki Nidan
Kanku Sho
APRIL
Heian Sandan
Tekki Sandan
Bassai Sho
MAY
Heian Yondan
Jion
Sochin
JUNE
Heian Godan
Bassai Dai
Nijushiho
JULY
Tekki Shodan
Kanku Dai
Wankan
Unsu
AUGUST
Heian Shodan
Jitte
Gojushiho Dai
Gojushiho Sho
SEPTEMBER
Heian Nidan
Empi
Kanku Sho
OCTOBER
Heian Sandan
Gankaku
Bassai Sho
NOVEMBER
Heian Yondan
Hangetsu
Sochin
DECEMBER
